This is the quickest and best-tasting hummus recipe I’ve found. I have found hummus to be versatile and find that people have different taste preferences. This one is our favorite.

1 cup chickpeas, drained and rinsed

2 cloves garlic, fresh, chopped

1 Tbsp sesame seeds

2 Tbsp orange juice

1/4 tsp salt

1/8 tsp fresh ground black pepper

1/8 tsp cumin

2 Tbsp olive oil

1 Tbsp fresh parsley, chopped

Combine all ingredients in a blender or mini food processor and puree until smooth.

Hummus is great as a dip with fresh veggies or pita chips, or as a spread for sandwiches, wraps, etc.


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